Give it up for the down state -- sleep | Sara Mednick | TEDxUCRSalon

TEDx Talks · 148K views · 2013 · 17:45

Open on YouTube

Fitness, sleep & longevityother

Why the open web links it

Sara Mednick discusses the science of sleep and the benefits of taking naps to improve cognitive function and well-being.

Linked by 11 independent sites, 2 of them widely read in the 2026-10 crawl of the open web, including theweek.com, pressbooks.pub, rebus.community, pzizz.com, morrischamber.org.