Guided Meditation: The Practice of RAIN with Tara Brach

Tara Brach · 725K views · 2019 · 20:15

Open on YouTube

Productivity & self-improvementother

Why the open web links it

Tara Brach explains and guides a mindfulness practice using RAIN to approach difficult emotions with compassion.

Linked by 30 independent sites, 2 of them widely read in the 2026-10 crawl of the open web, including ed.ac.uk, buzzsprout.com, pressbooks.pub, tarabrach.com, swiss-miss.com.