ADHD: Essential Ideas for Parents - Dr. Russell Barkely
Why Hacker News recommends it
HN readers recommend it as the best primer for understanding ADHD at a neurological level, often suggesting that even the first 10 to 20 minutes are enlightening.
What it is
Dr. Russell Barkley gives a nearly three-hour lecture of essential ideas about ADHD for parents, covering what ADHD is, its effects on executive function, motivation and emotion, and how it affects children.
Recommended by 11 HN commenters across 11 different months, 2018 to 2025.
What Hacker News said
Strong rec mr_woozy · 2020-01 · on “ADHD, a Lifelong Struggle (2018)”
If you haven't already watched it: ADHD: Essential Ideas for Parents - Dr. Russell Barkely is essential to understanding ADHD at the neurological level. [this video]
Strong rec jeromie · 2025-01 · on “Ask HN: My 12 year-old nephew just got diagnosed with ADHD, any advice?”
I can't recommend this video enough. I wish this research and understanding was available when I was a kid. I figured out systems and tools to succeed in school and work (I was largely a C student testing in the top 0.1% of CA school kids on the standardized tests -- found that tidbit cleaning out my mom's things). It was the rejection I experienced in peer friendships that scarred me deeply, and as someone who has been unmedicated into my 40s, still impacts my adult friendships and professional relationships. ADHD: Essential Ideas for Parents - Dr. Russell Barkely [this video] Some key tidbits to sell you (and your nephew's parents) on spending the full two hours with this: "... it also helps fa
Recommends sosuke · 2018-02 · on “Ask HN: Is it 'normal' to struggle so hard with work?”
If you’re still here looking at replies feel free to contact me. And or watch/listen to this video [this video] Wish you'd left some way to contact you. Now that I'm at a computer I can say more but you're certainly not uncommon and there is lots of help that you can have. Cognitive behavior therapy shows great results in adult adhd/add patients. The video I linked talks about children but you'll likely feel yourself nodding along thinking of you. Money quote for me was something like the ADHD child has zero self motivation. All motivation comes from the outside world. Which is why kids can play video games for hours because there is instant feedback. But when you finish a problem on your homewor
Recommends TaylorAlexander · 2018-08 · on “Procrastination is more about managing emotions than time: study”
So I recently found this fascinating lecture on ADHD. It turns out, it’s poorly named and doesn’t really have to do with an attention deficit. Based on what you’ve said, I recommend watching the first 20 minutes, and continuing with it if it strikes you as relevant: [this video]
Recommends giggles_giggles · 2018-12 · on “ATDT relief”
If you're not trying to sound like a douche, don't put ADHD in scare quotes. Yes, it was over-diagnosed in the 90s, but I brought myself in and was diagnosed as an adult in 2009. Maybe watch this [this video] if you don't think ADHD is real. No, I don't know for certain if this is related to my ADHD. I might just be inconsiderate and annoying. I'm speculating, because it's a behavior that I have spontaneously manifested, observed, criticized myself for, and yet still do. It fits in the category of "executive control" and "impulse control" and those are the things that ADHD impairs. And I already wear headphones most of the day when I'm in the office because music helps me focus and otherwise I st
Recommends afiori · 2019-01 · on “Most People With Addiction Grow Out of It (2014)”
> Contrast that will ADD/ADHD. I'm not convinced it has anything to do with maturity or a lack thereof. Sure, mindfulness meditation helps quite a bit. But I think you can be mature, self sufficient, polite, etc, and yet still have ADHD, or immature, etc. and have ADHD. There is a very good video about 30 essential things parents should know about ADHD [this video] One of them is that when unmedicated on average a person with ADHD has the maturity of someone 2/3 of its age. Its is just an average, but is relevant to think how different a 14 years old and a 21 years old are (or 20 and 30).
Recommends rvanlaar · 2021-07 · on “Show HN: I built an app to create repeatable checklists to help with ADHD”
Hey, that sounds rough, very rough. It's not his fault. It's not your fault either. Speaking from experience myself, it's not that he purposely wants to speak its just that he can't not talk. Like people in a wheelchair would like to stand and walk but can't, or only very short distances. I can recommend to great resources. One is a YouTube series by Russel Barkley [1] The other are the books and podcast by Dr Hallowell [2] [1] [this video] [2] [LINK]
Recommends kitsune_ · 2022-03 · on “Developers spend most of their time figuring the system out”
It is possible, the condition is a bit poorly named. The video of the talk by Russell Barkley that is linked elsewhere is a good primer [this video] ). People with ADHD can have episodes of hyper focus. However this is a bit a misnomer, it's called Perseveration and is not really a good thing, and has more to do with one's inability to task switch ( [LINK] ). However it also allows you to completely zone into a code base or a problem. The problem is you don't really have much control over what will catch your attention. But of course you can develop quite some deep technical expertise this way. Now, that said, there is a new movie, Everything Everywhere All At Once, and if you take this title as