Do you really need to take 10,000 steps a day? - Shannon Odell

TED-Ed · 10M views · 2025 · 5:26

Open on YouTube

Fitness, sleep & longevityother

Why the open web links it

Examines the origins and scientific basis of the 10,000-step-a-day exercise goal.

Linked by 29 independent sites, 4 of them widely read in the 2026-10 crawl of the open web, including ted.com, openculture.com, thecoolist.com, trendymen.ru, calendar-australia.com.