Using Caffeine to Optimize Mental & Physical Performance

Andrew Huberman · 1.1M views · 2022 · 2:22:36

Open on YouTube

Fitness, sleep & longevityother

Why the open web links it

Explains how to use caffeine to enhance mental and physical performance with optimal dosages and schedules.

Linked by 15 independent sites, 2 of them widely read in the 2026-10 crawl of the open web, including yourtango.com, hypothes.is, athletae.pl, bakedideas.com, borderlessperspective.com.