What stress does to your body (it isn’t always bad!)

Fig. 1 by University of California · 73K views · 2020 · 4:21

Open on YouTube

Mental health & neurodiversityother

Why the open web links it

Explains how stress affects the body and why the type of stress response matters for health.

Linked by 5 independent sites, 3 of them widely read in the 2026-10 crawl of the open web, including unc.edu, ucsf.edu, ugent.be, ferielisalanguagecoach.com, jonbecdayprograms.com.