Demons on the boat - an Acceptance & Commitment Therapy (ACT) Metaphor

Joe Oliver · 311K views · 2009 · 4:47

Open on YouTube

Productivity & self-improvementother

Why the open web links it

Explains a metaphor from ACT therapy about managing inner demons while staying committed to one's values.

Linked by 12 independent sites, 2 of them widely read in the 2026-10 crawl of the open web, including bcm.edu, 7cups.com, getselfhelp.co.uk, cognitivetherapyworcester.com, coping.us.