Hacking Your Brain’s “Reward System” to Change Habits

DrJud · 339K views · 2020 · 7:36

Open on YouTube

Psychology & human behaviorother

Why the open web links it

Explains the neuroscience of habit formation and how to use the brain's reward system to change behavior.

Linked by 5 independent sites, 2 of them widely read in the 2026-10 crawl of the open web, including sciencefriday.com, cortland.edu, aboutlifeandlove.com, psycovate.com, thefyi.org.