Why is it so hard to break a bad habit?

TED-Ed · 1.5M views · 2023 · 5:04

Open on YouTube

Psychology & human behaviorother

Why the open web links it

Explains the psychology of habit formation and offers strategies to break bad habits.

Linked by 9 independent sites, 2 of them widely read in the 2026-10 crawl of the open web, including ted.com, leverageedu.com, listen-and-write.com, gist.ly, christlikeliving.com.